A life coach is a person who knows a technique to help you overcome and move on.
What to Expect from Life Coaching?
It will free your mind from stress and worries. You align your inner intention with what is happening around you.
- Your first coaching session will look to gain an overall perspective of your life, and then you identify areas to improve or that you are currently unhappy with.
- You will agree on goals and outcome with your life coach during the sessions, and they will be broken down into achievable objectives. From your Gap analysis, you will decide steps forward together
- You will learn techniques during your sessions on how to proceed and go forward with what is right for you. From session to session you will upgrade yourself and soon you will fly off. Your self-worth and self-esteem will guide you.
Build yourself up and get clarity
Your vision – what you want
Identity – Who you are
Most people never think about what they want in life, they just do as they have always done.
2 % thinking about what they want in life
3 % thinking about who they are
20 % of what they know
25 % using the knowledge they have
30 % complaining and not feeling good
20 % complaining about where they are
What you must do together with your life coach mentor is:
If you don’t dig deep into your fuckin’ soul you won’t have legs. I’m just telling you that. If you don’t tell the truth out there you’re fucked. All you got is you and what you have to say to people and they are listening right now and they are not going to be listening forever. Trust me. So you gotta grab it and you don’t apologize or worry about why they’re listening or how long they’re gonna be listening for. You just tell them what you want to say.
sorting through challenges; a place to think out loud
becoming a better listener
being seen as a ….
Staying focused and relaxed while managing ….
Improving your leadership skills
Becoming a better listener
Balancing work and family
Understanding and working through cultural differences
Clarifying expectations between team members and with management
Being seen as a team player
Clarifying expectations between family members, team members and with management
Being seen as a team player
Working through self-imposed restraints
Health – Family – Friends
Between session, you have the Affirmation tool to keep you on track and trace where you are going. To your support, you can access the Forums to receive the support and guidance to proceed and hold on. From the forum, you get the ability and drive to keep focus and hold on to make the change happen.
Your life coach will facilitate the change you are doing and the way you see and feel what is happening around you.
The inner work you do to understand yourself and the impact it has on your doings will give you the result you want to achieve an outcome.
Over time you will find the alignment between yourself and everything around you.
You will feel the power of who you are, and you will be aware of your own influence
Your alteration of thoughts, the process combined with the desire to change your challenges will allow you to ultimately achieve your goals.