Category Archives: Balance

Balance in your life

How to find balance in life?

Coaching and life is, where you ask to find the answer, because you have piece of mind, when you have an opportunity to ask, ask us

10 Reasons to write your topics in life and get feed back

Why scrutinize? When you write things down, you get it out of your head and it is not spinning, you take the time to get the topic, the issue your challenge in life out of your head, sometimes when you sit by yourselves and think, you say the same things to yourself over and over again.

You take your mind into a spin, where you do not solve anything.

That is why CAL is good, here you get to write … Read the rest

1 Thing you must know Where does it really start, it is the change


Did you ever stop for a second and think about, when was it that the difference really happened, when was the turn done for what happened?

What is the choice to make the turn for success? This

What is the choice to make the turn for failure?

When we look out there, we see that there are always people that seems to make the right decision, how do they do it?

We also see, that there are people, who … Read the rest

Change It – ALL – 5 Reason Why You Really Want Good Life Balance

What it is all about, think about it, what is the last thing you see and think about at the end of the day when darkness hits.It’s all about who you are and who you work hard every day to be.

Who are you? What role are you playing? Most important for you is, where is the role you are playing leading you?

Think about, the last face you see at the end of the day is your’s When dawn … Read the rest

Do Not Fear Failure – Fear that you will be in the same Place Next Year

It is a life coaching blog – when you feel it must change –

Do not fear failure – Fear that you will be in the same place next year worry that you did not dare do it.
Solid comes from learning your strength and finding your inner guidance to what you want in this life.
We talked about making a list which shows you the things; you do that makes you feel strong and then things you do that … Read the rest

You Hurt Me – Finding Balance Again – Get On With It

You hurt me, and I am not in balance when I feel hurt. Hurt is a pain.

What happens when you are hurt: you hurt because it comes unexpected and the action taking is breaking your believes and trust.

For a second you have to redefine how life is for you.

Your world stops and all that use to give you meaning has taken a turn, and you have what you are.

Depending on the deepness of the hurt you … Read the rest

10 things we forget when we are Angry.

What happens when we get angry, most of the time it is our own lack of what to do, or how to solve the topic, that makes us angry, we do not know, what to do, we have many choices and the one that comes to us is to get angry. thinking about it while you read here, what do we solve? – do we give others a chance to understand us, do we understand them, why do we even … Read the rest

Use the gab tool to make the change

Gap tool. A great way to change your way and redefine what you are. This a good way to find out what you would like to more of and what you would like to let go.

What do you want ?,

Work from where do you stand today? Why did you choice to come to where you are today? This is your story, and only you know if this is right or wrong for you.

Do you see the missing … Read the rest

Talk to ME – and – I will listen

There is so much information out there, and all the information is so easy to access, that it is only one click away. Everywhere I go, there are commercials playing and everyone is trying to tell or sell me something.


Learning to be in the right network

Know the right things


Just take one look at today. Amazon has the Alexa you can ask her anything. There is not the news, music or information that she cannot collect. … Read the rest

Responsible act and behavior

Act responsible for your doings, your behavior will define who, we see. How we look at you.

What does this mean?

In the blog, I will try to take you through some of the things that we within CAL see happening and what responsible act and behavior mean and is.

You hear so much and you have access to all information and advertising is pressuring your like never before, they use fair to scare us, they tell how wonderful the … Read the rest

10 ways to make a good choice, you must choose

mindfulness definition

Begin with the end.

10 ways to make a good choice, it just some of the phases you go through when learning how to make a wise choice, knowing that you always move forward. This is the journey where there is no return. That we all have in common.

How do you think, you are going to achieve the outcome you want, do you think you become an alcoholic with one drink here and there or is it because you … Read the rest


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Written by Berit Lagdefoged, well versed writer at CAL.

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