Mindfulness

Welcome

Meditation and Mindfulness Lifestyle Training when you need it.

Meditation and mindfulness life coaches are available and near. Mindfulness meditation is a mental training practice that involves focusing your mind on your experiences (like your own emotions, thoughts, and sensations) in the present moment. Mindfulness meditation can involve breathing practice, mental imagery, awareness of body and mind, and muscle and body relaxation.

It’s your track and trace system and you can decide what kind of feedback and support you want from our team

MIndfulness is the key to succeed

COACH-BIO-COACHING

Get what you want in your life and keep it

The affirmation tool will keep you on track all the way

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The Affirmation Tool

Check-in Every day and keep track

Using Coaching as a tool

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Here is how The Program Works

It is your daily affirmation training for your goals to empower your performance.

Here you will practice your performance every day.

1. Door

Your Daily Affirmation tool 4 questions

  • How are you?
  • What do you improve?
  • Did you improve today?
  • Are you in progress

Create your life and KEEP IT.

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Get Good Habits
Tailor your life till you love living it


Training good habits - We believe consistency
1. Start Dreaming 2. Get the Pocket Coach [NEW] 3. Dynamic as a tool 4. Track and Trace yourself 5.Need new life skills 6. Your contract GARANTEE

Get the right membership

The Right membership
for you

Unlock your potential
Easy to understand pricing. 100% trusted & secure.

Choose one membership get Any Program you want!

Select One membership and Get Access to your choice of Program

CAL Advantages

One on One

One on One mentor coaching through live video calls

Track your progress

Track your progress through our special tools specially designed for you

Self Learning

Be independent and learn through our interactive programs

Flexible Learning

Learn at your own pace at timing that suites you.

Find the right path for you

Match your goals to our programs, explore your options, and map out your path to success.

About Us

CoachingandLife.com is your place to step out the shallow. We empower, strengthen and propel you forward to live the life of your dreams. At Coaching and Life (CAL)  Our back up system will support you all the way.

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