Sleep Better With Ayurveda

Sleep Better With Ayurveda Ever wondered how to sleep better? Ask just about anyone [ Read more .... ]

7 Reasons, why writting it down will support and empower you even more

Black and white – you see it on the paper, there is no escape or [ Read more .... ]

The Five Elements of a Little Flower Yoga Class

The Five Elements of a Little Flower Yoga Class

Mindfulness – Yoga / [ Read more .... ]

How do you respond to serendipitous ‘accidents’?

How do you build clients’ resourcefulness?

Nick Wright is a psychological coach, trainer and OD consultant

Beginners’ Yoga: Top Tips for Starting Out

Most of us hate being a beginner.

We dislike not being the

What matters enough?‘I mean…after all

What matters enough?

I try not to feel intimidated as the muscle-bound giant walks towards me with [ Read more .... ]

Keeping the Batteries Charged as a Yoga Teacher

Keeping the Batteries Charged as a Yoga [ Read more .... ]

Life Rules And How We Play Them: It is about You and Me and our dream journey.

The first step that comes to mind is; Is it perfect? Is it the best? No, [ Read more .... ]

Life Coach To Help You Move Past The Challenges

Life Coaching is a strong tool to use to get results. Coachingandlife.com (CAL) is the missing [ Read more .... ]

Fitting And How You Use Fitting in Life

We fit the job, where we are, we fit the family, we are in, we [ Read more .... ]