Use Buddhism In Mindfulness To Avoid Depression

Mindfulness Buddhism is an extremely effective way to ensure better health as well as to avoid [ Read more .... ]

HEALING YOUR HEART

“What we think, we become” – Buddha This quote is what I lead my life [ Read more .... ]

[ CAL] Care & Share – a safe place to ask

How we care and share in stressful times – 3 ways to care and share [ Read more .... ]

When Shame meets Trust: 2 powerful values and how to move on.

It is “the one” who tried, worked beloved, who is left with shame. It is [ Read more .... ]