Life coach forum Tell your side of the story Coachingandlife › Forums › Stress Management › Where does the pain inside take us › What does pain do to you?

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  • August 29, 2021 at 10:51 am #46744
    CAL Coachingandlife for RPL
    Keymaster

    I woke up one morning – and my leg hurt so badly, I could hardly walk on it. The pain was so tough and hard to take.

    I started thinking about all the things I could not do if I could not walk – It was a wake-up call – I sit too much and I need to exercise much more.

    I stepped yesterday, and today – I feel better – no hurting.

    What is the lesson:

    I must teach myself to take care of myself, before I do anything else. Tough but true –

    How do you take care of yourself

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