Life coach forum The story you tell Forums Anger Management Anger management Let think about it – it is my responsibility to change.

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  • #48050

    It is me who wants different results?

    It is me who wants a different outcome?

    So what do I need to do – to get the outcome and results I want.

    First I must define what I want?

    I want my business to succeed, I want co-workers, I want to unite and align.
    I want my family to work? I want to feel good and have a good health.

    How do I achieve that?

    What do I change in the chain?

    #48263

    What results do you need?

    When you talk to people, why do you end up with anger?

    #53926

    Think before you speak. In the heat of the moment, it’s easy to say something you’ll later regret. …
    Once you’re calm, express your concerns. …
    Get some exercise. …
    Take a timeout. …
    Identify possible solutions. …
    Stick with ‘I’ statements. …
    Don’t hold a grudge. …
    Use humor to release tension.

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