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August 28, 2021 at 2:25 pm #46738
CAL Coachingandlife for RPLKeymaster
Let practice – to stop – for a moment
Breath
If that is not possible – turn around or do something – make it a habit to wait 10 sec.
You have 10 sec – that’s all before you go on auto pilot – change it.
What do you want to do that improves your way.
