Life coach forum Tell your side of the story Coachingandlife › Forums › Anger Management › Anger management › What moment do you need to control your anger? › Reply To: What moment do you need to control your anger?
September 17, 2021 at 9:40 am #47409
Keymaster
KNOW YOU’RE WHY:
Why do you get angry. Why do you need it? Why can you not control it? Why does it bring frustration?
It’s time to take control, and must spend the next week thinking about what happens to you when you get angry?
What kind of energy do you get?
How do you feel?
Today we are at a point where fake, cheap and cheat, are part of our daily life, because how people make us feel matters.
But you need to step back and see
WHAT you want –
HOW you want it –
The first week in this forums is all about your WHY.