Reply To: Life coaching

[CAL Coachingandlife for RPL]

How do you coach someone with anger?
7 Coaching Steps for Managing a Hot Temper
Identify your personal anger triggers or hot buttons. …
Rehearse mental procedures and ask/say to yourself: …
Take a personal time out. …
Implement relaxation skills. …
Get some exercise. …
Examine solutions regarding what caused your anger.