Life coach forum Tell your side of the story Coachingandlife › Forums › Anger Management › Anger management › The uncertanty and Why anger helps.
Tagged: anger management, stress
- This topic has 8 replies, 1 voice, and was last updated 4 years, 11 months ago by
CAL Coachingandlife for RPL.
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- September 16, 2021 at 11:35 am #47374
CAL Coachingandlife for RPLKeymasterAs a life coach, you know the theory and you should know. But the fact is that even though you have read a book, you have taken an exam it is not equal to that you practice what you preach.
Why must we practice what we preach?
Let me be honest – so we all get it and let me ask you one question. Would you get recommendations on!How to stay healthy and thin from an overweight person?
Would you take recommendations from a poor person on
How to get rich?
Would you take recommendations from a none successful business person to How to succeed in business?
No, we look at a person and believe that we can copy what they do or did. You can and you do on a daily basis copy what other people do and turn it into your way. But
and there is a huge but.
Success belongs to you if you do it your way. But you need the right support and guidance. ANGER – you become angry when you do not listen to yourself.
What is your anger trying to do?
How is it helping you out?What will you change today?
September 17, 2021 at 9:16 am #47398CAL Coachingandlife for RPLKeymasterMONDAY
What is your anger trying to do?
How is it helping you out?
What will you change today?
September 17, 2021 at 9:18 am #47399CAL Coachingandlife for RPLKeymasterTUESDAY
How did you manage to answer the questions from Monday?
What is your goal?
What triggered you?September 17, 2021 at 9:21 am #47400CAL Coachingandlife for RPLKeymasterWEDNESDAY
Set ONE goal from your evaluation.
Talk to your coach ( Berit Ladefoged ) and get the alignment you need.
What is your question? – or what is your answers?
September 17, 2021 at 9:23 am #47402CAL Coachingandlife for RPLKeymasterTHURSDAY.
The GOAL – say it 10 times a day. I promise to myself that I will respond well … to …
September 17, 2021 at 9:24 am #47403CAL Coachingandlife for RPLKeymasterFRIDAY
Start using the phase: Thank you, I feel …
September 17, 2021 at 9:26 am #47404CAL Coachingandlife for RPLKeymasterSATURDAY
Relax and think about how the week, went – how do you feel and what do you need.
Why do you get angry?
Next week, we start again.. with Monday
September 17, 2021 at 9:33 am #47407CAL Coachingandlife for RPLKeymasterSeptember 17, 2021 at 9:35 am #47408CAL Coachingandlife for RPLKeymasterListen to:
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