Here you find tools to self-coaching

Coaching yourself is what you do anyway. Therefore get the tools that will give the results you want

Self-coaching - What is it:

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How You Discipline

You tell yourself to solve a problem or a chalenge. it all starts with WHY do it. Why go through all the trouble? Then comes What you want to do? How you want to do it? Why you are not doing it?

The first step in your self-coaching is knowing where you get stuck?

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How You Plan

How to do it, you must know how to do it, to know what resources, skills, time and effort you need to put into it. Now is the time for your strategy and how to

The second step in your self-coaching is knowing where you see challenges?

Coaching is a tool

How you steer and navigate

How you steer your life is all up to you. Your choices and decision is what will determine where you are going.

What we have control over in life is! How we do it! How lead ourselves and how we make our choices.

 

Being fired is hard for you who get’s fired. How it is done says everything about the company and the management.

Breaking up families is hard, having to face that your values in life has changed brings on many challenges and how it is done says everything

Health and taking good care of yourself says all about how much you focus on yourself compared to the tasks

Life is never what it looks like.

Life is always like a dancer. When you look at a dancer you see freedom, if you are the dancer you count and measure. Here at coachingAndLife we meetup to help each other do better. Do not be outsmartet by scammers or cheater. When we join forces we build the chain of people who back each other up and support and help each other.

All our members are validated.

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Keep Your Reminder

How you keep reminding yourself, all the time about what to remember. Every time you take a sip of coffee or tea - Tell yourself - I got it

Remind yourself and build yourself with simple tools?

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How you keep on

Remind yourself all the time with coffee in the morning but also at work, take a cup to work to and use it.

Have a reminder where you are!

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Here are more than 55 programs

Whatever, you are going through, your learning will define. How you perform and succeed

The first step in your self-coaching is knowing where you get stuck?

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How can Events Help

How to do it, you must know how to do it, to know what resources, skills, time and effort you need to put into it. Now is the time for your strategy and how to

The second step in your self-coaching is knowing where you see challenges?

Choose to Coach Yourself

Steer and navigate

Using tools to steer and navigate will give you insight and awareness. Choose the tools to support and help you go forward.

Being a CAL is always abut striving to be your best. It’s not what happens but how we move on…

Let good people show you good sides of life and let go of toxic and deligators..

Take control and start yourself coaching today..