I am a compassionate, spirited person, who ﬁnds great joy in helping others. This is why I have chosen to specialize in coaching, with an emphasis on balancing the wellbeing of body, mind, spirituality and mindfulness. Drawing on knowledge from my own life, as well as extensive study of psychological literature and specialized training
Let Me Coach You
I will work with you to create a plan for your success, however you may deﬁne it. I believe in the importance of mutual respect and kindness, and employ a more gentle coaching style while still intensely encouraging you towards your goals, be they emotional, spiritual, or physical.
My objective is to ensure you have a well rounded experience of life, and can maintain positivity through mindfulness in the face of everyday challenges, both big and small.
As a licensed Esthetician
I also focus on self care as therapy