Creating Healthy Boundaries by Shelia Heard

Key Elements for Creating Healthy Boundaries


If you truly want to be your best you, to have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don’t get overwhelmed by the demands of other people. Without boundaries, you are likely to be overburdened, stressed, and resentful, and it’s up to you to set and maintain your limits.  You are the … Read the rest


Success Belongs to Those Who Try Hard? – Here Is Why CAL Works

 Here is why CAL works:


Here are the 4 cores of why CAL works and why CAL can guide you forward to be and create the dreams of your life.

For everyone – It does not matter where you come from, it matters where you are going and what you want to become.

This is about you – it is for you, it’s the person in the mirror.

You always do the best you can from the intention you Read the rest


Why Being A Great Leader Matters And What To Do

1. How we support you to be a good leader is a network where leaders can ask and learn from other leaders we talk and learn from each other. Good leader care, good leaders works hard to on why, what, and how

How to be a great leader should be something that every professional who takes upon him or herself the role as leader should be working and very interested in.

Very few people are by nature great … Read the rest


Motivational Monday!

Yeah, normally we are all Gung-Ho for larger than life goals for our Motivation Mondays, but frankly, do something mundane. Do dishes. Do laundry. Sweep the porch. We so frequently ignore the banal activities in lieu of going after our goals and dreams. Consider this, if we cannot take care of the basics, how are we supposed to take care of the big things.

Get motivated to show appreciation.

A great way to build ourselves is to build others. Tell … Read the rest


Meaningful Life Experiences

How Many Meaningful Experiences Have You Had in Life? 

by Shelia Heard

We sometimes struggle with the fact that we don’t feel as if we’ve had a truly meaningful experience in our lives. It makes you feel stuck, as if where you’re at now is all you can ever have or be.

It doesn’t have to turn out this way. If you’re in a career you can’t stand, and wish you were your own boss, you can do it. You … Read the rest