Life Coach

10 Things You Must Know And Define To Achieve Success Among People

Intentions and results

What went wrong? When we ask, that question it is, because the intention we had to solve a task and the outcome, did not give the result we were seeking.

We do not ask this question, if we get what we were, seeking then we get the overwhelming feeling that we have success, and it is seldom that we ask critical questions when we have success, we did the right thing and we have the outcome our … Read the rest

the miracle of mindfulness

The Miracle: 7 Useful Benefits of Mindfulness

The miracle of mindfulness with 7 useful benefits that you can practice every day. There is only ONE thing that counts. At the end of the day, and that is how well, we manage to do things, that makes our lives better and that we enjoy to live.

The miracle of mindfulness

Because, this is what it is all about, what we have learned today we take with us tomorrow and we seek to improve our lives.

We struggle for … Read the rest

Life Coach

Life Coach To Help You Move Past The Challenges

Life Coaching is a strong tool to use to get results. (CAL) is the missing link in between, to ensure that you have a place to share your story, how you feel. What you see happening, your improvements your victories and tasks, your next step forward with your personal coach. Coachingandlife is the missing link for you as a life coach or mentor, it is your place to share life skills and life knowledge, knowing that the tools you … Read the rest


10 ways to improve or work your communication


What outcome do you want from your communication,

what would like to achieve, what would like that would be different from today, how would like to feel with the communication you are having, what do you need in order to get the communication that you see as giving, eye opening, equal and a communication that you would be proud of.

10 ways to improve or work your communication

Where in your communication will things stop today?


do … Read the rest

Life Coach

7 Things To Think About When – Moving on and letting go!

Can you do?

You have done it, you have said stop, and you are now ready to move on and start over. Here come 7 things that are good to be aware of when moving on.


Over a long period you hav,e felt the power of challenge. What did the challenge teach you and what lesson are you taking with you forward?

To break it a bit down, the only reason why we call it a challenge is because … Read the rest

What is a Life Coach and the secrets behind
Life Coach

What Is A Life Coach Secrets Revealed

What is a life coach? A good life coach can tell and reveal everything and still, we would not get it, good coaching is much more than skills it is the ability to take one’s own person into use, it is to use and show the skills in such a balance that we do not know or see if it is a given talent or skills learned over time.

What is life coaching? A great coach for you is not … Read the rest


Change is a gift – you must open the parcel. It is for you.

Change is a gift – you must open the parcel. It is for you.


You see and feel so much of yourself, when you go through a period of change, sometimes you take upon yourself the change because you realize and understand that where you are and where you want to be is not equal, you see the gap and you react on the gap, sometimes is a love leaves us, or we are fired we are given a … Read the rest


Why We Must Know and Why METOO has Power


In a moment of reflection, the kick back of what is happening not only for me but for all of us, we have taken steps on the scale to know what is right and what is wrong and hold the truth not only knowing we know better, but we have to pursue and chase it.

Who are you


What is happening when you judge a person you do not even know. Today I read about motherhood, how we … Read the rest


Mindsets are an important part of your personality but you can change them. (Psychologist, Carol Dweck”)

Mindsets are an important part of your personality but you can change them. (Psychologist, Carol Dweck”)


Most of women’s lack of self-awareness (attentiveness) stems from society’s idea of what a male/female relationship should look and feel like.  The problem is society’s view (especially in the West/America), is full of religious connotations.  It is usually Christian views that dictate relationships authority while not taking into consideration personal feelings of individuals nor  their values and beliefs.  These attributes should be what … Read the rest


7 Important Life Lessons Mindful Taught Us.

Be where you are and know where you are going.

Where are you going? and what do you aim for? Ever hear those words, and when you do, did you listen to the words or did you listen to the meaning?

Through the blog, I will take you through 7 important life lessons mindful taught us. Not only me but you and me which is us.

How many times have you been upset and got angry, looking back did you … Read the rest