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Creating Healthy Boundaries by Shelia Heard

Key Elements for Creating Healthy Boundaries

 

If you truly want to be your best you, to have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don’t get overwhelmed by the demands of other people. Without boundaries, you are likely to be overburdened, stressed, and resentful, and it’s up to you to set and maintain your limits.  You are the … Read the rest

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Meaningful Life Experiences

How Many Meaningful Experiences Have You Had in Life? 

by Shelia Heard

We sometimes struggle with the fact that we don’t feel as if we’ve had a truly meaningful experience in our lives. It makes you feel stuck, as if where you’re at now is all you can ever have or be.

It doesn’t have to turn out this way. If you’re in a career you can’t stand, and wish you were your own boss, you can do it. You … Read the rest

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Meaning Of Success

 

Meaning Of Success

by Shelia Heard

If you define “success” by what we see in the movies and on television, your model probably includes lots of cash, mansions, expensive cars, and gorgeous men and women. A great fantasy, but not the model we’ll be discussing here. Sorry.

There is a television show that hints at a more interesting, more realistic model of success.

Have you ever seen Shark Tank? It’s a very entertaining weekly television show on which five … Read the rest