Where should you be saying No instead of Yes?

Everyday, in all areas of our lives, we often take on one-more project or accept #responsibility for one- more thing.

This leads to #burnout and fatigue.

Take a moment and think about areas in your life, both personally and professionally, that you may be saying yes when you should be saying no.

And whether you are an #entrepreneur#smallbusiness owner, #employeeor #management, we all sometimes bite off more than we can chew.

Share below or head over to coachingandlife.com to share where perhaps you have been saying yes in lieu of no.

If you want help learning how be more assertive and setting boundaries, head over to ##coachingandlife.com or sagehypnotherapy.com

Be well.