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What is mindfulness and what is the meaning? Our research is based on knowledge. This + 2.000 word guided article are for beginners.
Let’s get started with: What is mindfulness? Short described is it a mind in balance with what you do and what your are. A mind that has the ability to be present in the moment, a mind that is in a state where you are aware, present and listening not only to what is going on around … Read the rest