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Creating Healthy Boundaries by Shelia Heard

Key Elements for Creating Healthy Boundaries

 

If you truly want to be your best you, to have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don’t get overwhelmed by the demands of other people. Without boundaries, you are likely to be overburdened, stressed, and resentful, and it’s up to you to set and maintain your limits.  You are the … Read the rest

Family

Are you feeling Stuck in Life – Do you want to move on?

Are you feeling stuck in life?

Tips and Tools to free you from the past and move forward in life

  By Maggie Berberian 

 Here are tips:

“When we feel stuck, going nowhere—even starting to slip backward—we may actually

be backing up to get a running start.”-Dan Millman

Here is what:

Have you noticed that you keep going in circles and nothing seems to be going in your favor? Whose life has been feeling stagnant and you’ve lost the drive to … Read the rest

News

Success Belongs to Those Who Try Hard? – Here Is Why CAL Works

 Here is why CAL works:

 

Here are the 4 cores of why CAL works and why CAL can guide you forward to be and create the dreams of your life.

For everyone – It does not matter where you come from, it matters where you are going and what you want to become.

This is about you – it is for you, it’s the person in the mirror.

You always do the best you can from the intention you Read the rest

News

Why Being A Great Leader Matters And What To Do

1. How we support you to be a good leader

 

www.coachingandlife.com is a network where leaders can ask and learn from other leaders we talk and learn from each other. Good leader care, good leaders works hard to on why, what, and how

How to be a great leader should be something that every professional who takes upon him or herself the role as leader should be working and very interested in.

Very few people are by nature great … Read the rest

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Motivational Monday!

Yeah, normally we are all Gung-Ho for larger than life goals for our Motivation Mondays, but frankly, do something mundane. Do dishes. Do laundry. Sweep the porch. We so frequently ignore the banal activities in lieu of going after our goals and dreams. Consider this, if we cannot take care of the basics, how are we supposed to take care of the big things.

Get motivated to show appreciation.

A great way to build ourselves is to build others. Tell … Read the rest